Workouts

45 min Power Zone Max Ride
Matt Wilpers
Monday 7/11/22 @ 1:2 PM
Difficulty: 8.56 / 10
336kj
69rpm
46%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 7/10/22 @ 5:7 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 7/10/22 @ 4:17 PM
Difficulty: 8.04 / 10
303kj
69rpm
44%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/10/22 @ 3:9 PM
Difficulty: 8.08 / 10
480kj
70rpm
48%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 7/8/22 @ 12:32 AM
Difficulty: 3.52 / 10
 
30 min Metal Ride
Kendall Toole
Thursday 7/7/22 @ 11:58 PM
Difficulty: 9.2 / 10
275kj
73rpm
50%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/6/22 @ 8:19 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/6/22 @ 7:31 PM
Difficulty: 7.93 / 10
325kj
69rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 7/3/22 @ 11:59 PM
Difficulty: 8.07 / 10
160kj
61rpm
44%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/30/22 @ 2:49 PM
Difficulty: 3.1 / 10