allison1920
Flower Mound, TX
Total Rides: 780

Following

allison1920
Flower Mound, TX
Total Rides: 780

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 7/20/22 @ 1:48 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/20/22 @ 1:0 PM
Difficulty: 6.24 / 10
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330kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 7/18/22 @ 2:48 PM
Difficulty: 3.36 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Monday 7/18/22 @ 2:0 PM
Difficulty: 6.97 / 10
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345kj
73rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:27 PM
Difficulty: 6.71 / 10
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250kj
72rpm
48%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 7/14/22 @ 10:34 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 7/14/22 @ 9:43 PM
Difficulty: 8.66 / 10
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355kj
74rpm
44%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/14/22 @ 12:27 AM
Difficulty: 3.28 / 10
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60 min Power Zone Ride
Olivia Amato
Wednesday 7/13/22 @ 11:25 PM
Difficulty: 8.05 / 10
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470kj
71rpm
47%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/11/22 @ 1:50 PM
Difficulty: 3.1 / 10
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