allison1920
Flower Mound, TX
Total Rides: 780

Following

allison1920
Flower Mound, TX
Total Rides: 780

Following

Workouts

20 min 2000s Rock Ride
Ally Love
Monday 8/8/22 @ 10:26 PM
Difficulty: 7.36 / 10
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201kj
75rpm
51%
20mph
5 min Cool Down Ride
Matt Wilpers
Friday 8/5/22 @ 12:46 AM
Difficulty: 3.33 / 10
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12kj
67rpm
28%
10mph
30 min 2010s Ride
Kendall Toole
Friday 8/5/22 @ 12:14 AM
Difficulty: 7.64 / 10
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270kj
71rpm
50%
19mph
30 min 5 Year Anniversary Ride
Emma Lovewell
Monday 8/1/22 @ 10:18 PM
Difficulty: 7.42 / 10
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250kj
77rpm
46%
18mph
30 min Walk + Run
Jon Hosking
Tuesday 7/26/22 @ 10:2 PM
Difficulty: 6.71 / 10
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30 min Walk + Run
Rebecca Kennedy
Monday 7/25/22 @ 10:57 PM
Difficulty: 6.33 / 10
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30 min 90s Pop Ride
Kendall Toole
Sunday 7/24/22 @ 9:24 PM
Difficulty: 7.2 / 10
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200kj
67rpm
45%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/22/22 @ 1:29 AM
Difficulty: 3.25 / 10
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20 min FTP Test Ride
Denis Morton
Friday 7/22/22 @ 1:5 AM
Difficulty: 9.5 / 10
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215kj
78rpm
50%
20mph
10 min FTP Warm Up Ride
Denis Morton
Friday 7/22/22 @ 12:53 AM
Difficulty: 6.24 / 10
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61kj
83rpm
37%
16mph