Workouts
290kj
74rpm
50%
20mph
190kj
74rpm
50%
19mph
240kj
79rpm
44%
18mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 8/17/22 @ 10:1 PM
Difficulty: 6.63 / 10
220kj
82rpm
41%
17mph
250kj
75rpm
48%
18mph
256kj
77rpm
46%
19mph
251kj
71rpm
48%
18mph
38kj
54rpm
42%
13mph