Workouts

30 min Power Zone Ride
Matt Wilpers
Friday 9/16/22 @ 1:45 AM
Difficulty: 7.53 / 10
232kj
66rpm
49%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/14/22 @ 9:47 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/14/22 @ 9:0 PM
Difficulty: 7.06 / 10
317kj
72rpm
44%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/13/22 @ 1:54 AM
Difficulty: 6.44 / 10
211kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/13/22 @ 12:45 AM
Difficulty: 3.37 / 10
 
30 min 2010s Ride
Kendall Toole
Tuesday 9/13/22 @ 12:13 AM
Difficulty: 7.44 / 10
250kj
71rpm
49%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/10/22 @ 11:2 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 10:30 PM
Difficulty: 6.44 / 10
211kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 9/10/22 @ 2:1 AM
Difficulty: 3.3 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/10/22 @ 1:12 AM
Difficulty: 6.78 / 10
315kj
76rpm
43%
17mph