allison1920
Flower Mound, TX
Total Rides: 780

Following

allison1920
Flower Mound, TX
Total Rides: 780

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/20/22 @ 11:11 PM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 9/20/22 @ 10:40 PM
Difficulty: 7.89 / 10
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234kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 9/19/22 @ 7:23 PM
Difficulty: 3.37 / 10
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10 min Post-Ride Stretch
Hannah Corbin
Monday 9/19/22 @ 7:20 PM
Difficulty: 3.74 / 10
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30 min Power Zone Ride
Christine D'Ercole
Monday 9/19/22 @ 6:47 PM
Difficulty: 7.35 / 10
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230kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Robin Arzón
Monday 9/19/22 @ 6:42 PM
Difficulty: 3.12 / 10
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30 min Pop Ride
Cody Rigsby
Monday 9/19/22 @ 6:10 PM
Difficulty: 7.61 / 10
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260kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/19/22 @ 1:9 AM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 9/19/22 @ 12:38 AM
Difficulty: 7.99 / 10
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240kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Sam Yo
Friday 9/16/22 @ 2:17 AM
Difficulty: 3.25 / 10
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