allirunsfar
Safety Harbor, FL
Total Rides: 180

Following

allirunsfar
Safety Harbor, FL
Total Rides: 180

Following

Workouts

5 min Full Body Benchmark Test Warm Up
Ben Alldis
Wednesday 3/1/23 @ 10:3 PM
Difficulty: 3.97 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 2/26/23 @ 10:33 PM
Difficulty: 7.08 / 10
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247kj
83rpm
36%
15mph
15 min Low Impact Ride
Robin Arzón
Sunday 2/19/23 @ 2:22 PM
Difficulty: 5.73 / 10
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77kj
80rpm
36%
15mph
20 min 90s Dance Ride
Ben Alldis
Sunday 2/19/23 @ 2:2 PM
Difficulty: 7.36 / 10
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138kj
71rpm
46%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/17/23 @ 10:18 PM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Friday 2/17/23 @ 9:46 PM
Difficulty: 7.54 / 10
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205kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 8:47 PM
Difficulty: 7.31 / 10
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183kj
78rpm
41%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 2/13/23 @ 11:24 PM
Difficulty: 5.64 / 10
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102kj
81rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Monday 2/13/23 @ 11:4 PM
Difficulty: 5.86 / 10
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112kj
83rpm
37%
15mph
15 min Low Impact Ride
Robin Arzón
Wednesday 2/8/23 @ 9:18 PM
Difficulty: 5.07 / 10
View Class
80kj
84rpm
35%
15mph