allipac
California
Total Rides: 151

Following

allipac
California
Total Rides: 151

Following


Workouts

15 min Country Ride
Denis Morton
Wednesday 5/16/18 @ 5:19 AM
Difficulty: 6.87 / 10
48kj
47rpm
39%
10mph
30 min Low Impact Ride
Jess King
Wednesday 5/16/18 @ 4:51 AM
Difficulty: 6.53 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Jess King
Saturday 5/12/18 @ 6:43 PM
Difficulty: 6.53 / 10
135kj
71rpm
37%
14mph
15 min Country Ride
Denis Morton
Friday 5/11/18 @ 4:15 AM
Difficulty: 6.87 / 10
13kj
54rpm
17%
5mph
15 min Country Ride
Denis Morton
Friday 5/11/18 @ 3:35 AM
Difficulty: 6.87 / 10
1kj
3rpm
30%
1mph
15 min Warm Up Ride
Robin Arzón
Friday 5/11/18 @ 3:19 AM
Difficulty: 6.44 / 10
43kj
42rpm
39%
9mph
15 min HIIT Ride
Jess King
Thursday 5/10/18 @ 5:10 AM
Difficulty: 7.85 / 10
0kj
0rpm
41%
0mph
15 min Tabata Ride
Emma Lovewell
Wednesday 5/9/18 @ 4:27 AM
Difficulty: 8.19 / 10
12kj
11rpm
41%
3mph
15 min Tabata Ride
Jess King
Thursday 5/3/18 @ 3:58 AM
Difficulty: 8.23 / 10
15kj
19rpm
37%
4mph
15 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/25/18 @ 4:38 AM
Difficulty: 7.94 / 10
11kj
12rpm
36%
2mph