
allipac
California
Total Rides: 151
Following

allipac
California
Total Rides: 151
Following
Workouts
114kj
41rpm
46%
10mph
89kj
57rpm
43%
13mph
139kj
45rpm
40%
9mph
86kj
51rpm
45%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/22/19 @ 4:42 AM
Difficulty: 7.89 / 10
103kj
44rpm
43%
10mph
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 1/16/19 @ 4:16 AM
Difficulty: 7.96 / 10
101kj
40rpm
48%
11mph
58kj
68rpm
31%
11mph
88kj
44rpm
41%
10mph
75kj
57rpm
39%
12mph
53kj
61rpm
40%
13mph