
allipac
California
Total Rides: 151
Following

allipac
California
Total Rides: 151
Following
Workouts
20 min Intervals & Arms Ride
Jennifer Jacobs
Friday 5/12/17 @ 4:46 AM
Difficulty: 7.76 / 10
84kj
57rpm
40%
12mph
88kj
44rpm
58%
15mph
95kj
49rpm
57%
16mph
78kj
52rpm
49%
14mph
77kj
46rpm
54%
14mph
141kj
73rpm
37%
14mph
104kj
72rpm
39%
15mph
120kj
75rpm
40%
15mph
110kj
65rpm
41%
14mph