allipac
California
Total Rides: 151

Following

allipac
California
Total Rides: 151

Following

Workouts

60 min Rhythm Ride
Denis Morton
Saturday 9/2/17 @ 6:9 PM
Difficulty: 8.06 / 10
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kj
rpm
%
0mph
60 min Metrics Ride (No Arms)
Denis Morton
Saturday 9/2/17 @ 4:41 PM
Difficulty: 8.22 / 10
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205kj
43rpm
42%
10mph
30 min HIIT Ride
Robin Arzón
Wednesday 8/23/17 @ 4:28 AM
Difficulty: 8.73 / 10
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136kj
62rpm
41%
14mph
30 min HIIT Ride
Robin Arzón
Tuesday 8/22/17 @ 4:16 AM
Difficulty: 8.6 / 10
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112kj
45rpm
41%
11mph
20 min HIIT Ride
Robin Arzón
Wednesday 8/9/17 @ 2:19 PM
Difficulty: 8.22 / 10
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109kj
58rpm
47%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 8/8/17 @ 2:29 AM
Difficulty: 8.09 / 10
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103kj
44rpm
41%
10mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/9/17 @ 3:56 PM
Difficulty: 8.32 / 10
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120kj
45rpm
44%
11mph
20 min Low Impact Ride
Robin Arzón
Thursday 6/29/17 @ 1:30 PM
Difficulty: 6.11 / 10
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106kj
62rpm
45%
15mph
15 min 80s Climb Ride
Jennifer Jacobs
Wednesday 6/28/17 @ 1:1 PM
Difficulty: 8.46 / 10
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86kj
50rpm
52%
15mph
15 min Climb Ride
Robin Arzón
Tuesday 6/27/17 @ 1:7 PM
Difficulty: 9.16 / 10
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87kj
44rpm
56%
15mph