Workouts

20 min HIIT Ride
Tunde Oyeneyin
Friday 4/7/23 @ 1:21 AM
Difficulty: 8.5 / 10
201kj
56rpm
58%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/6/23 @ 12:25 AM
Difficulty: 8.1 / 10
281kj
69rpm
51%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 4/5/23 @ 12:43 AM
Difficulty: 8.65 / 10
283kj
60rpm
56%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/25/23 @ 12:11 PM
Difficulty: 7.96 / 10
211kj
74rpm
43%
16mph
20 min HIIT Ride
Alex Toussaint
Friday 3/24/23 @ 8:54 PM
Difficulty: 7.67 / 10
146kj
75rpm
42%
16mph
30 min AT's Ride To Greatness
Alex Toussaint
Wednesday 3/22/23 @ 10:59 PM
Difficulty: 8.57 / 10
262kj
76rpm
45%
18mph
15 min Tabata Ride
Tunde Oyeneyin
Sunday 2/26/23 @ 5:25 PM
Difficulty: 8.49 / 10
121kj
75rpm
44%
17mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 2/12/23 @ 9:36 PM
Difficulty: 7.34 / 10
153kj
72rpm
45%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/11/23 @ 4:52 PM
Difficulty: 8.09 / 10
188kj
46rpm
50%
12mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 2/10/23 @ 1:33 PM
Difficulty: 8.65 / 10
251kj
59rpm
53%
16mph