allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Friday 3/20/20 @ 11:30 PM
Difficulty: 8.76 / 10
View Class
231kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/19/20 @ 11:12 PM
Difficulty: 3.82 / 10
View Class
 
30 min HIIT Ride
Alex Toussaint
Thursday 3/19/20 @ 10:39 PM
Difficulty: 8.48 / 10
View Class
176kj
76rpm
39%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 3/19/20 @ 12:34 AM
Difficulty: 8.39 / 10
View Class
325kj
78rpm
42%
17mph