allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

Workouts

30 min R&B Ride
Alex Toussaint
Sunday 3/29/20 @ 7:26 PM
Difficulty: 8.26 / 10
View Class
236kj
73rpm
46%
17mph
30 min Tabata Ride
Alex Toussaint
Sunday 3/29/20 @ 5:5 PM
Difficulty: 8.69 / 10
View Class
223kj
74rpm
43%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/28/20 @ 2:0 AM
Difficulty: 8.29 / 10
View Class
236kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/25/20 @ 9:50 PM
Difficulty: 3.54 / 10
View Class
 
30 min HIIT Ride
Denis Morton
Wednesday 3/25/20 @ 9:17 PM
Difficulty: 8.58 / 10
View Class
243kj
73rpm
45%
17mph
20 min HIIT Ride
Denis Morton
Wednesday 3/25/20 @ 1:31 AM
Difficulty: 8.57 / 10
View Class
138kj
69rpm
44%
16mph
30 min HIIT Ride
Alex Toussaint
Wednesday 3/25/20 @ 12:11 AM
Difficulty: 8.59 / 10
View Class
215kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/24/20 @ 2:49 AM
Difficulty: 3.82 / 10
View Class
 
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 2:16 AM
Difficulty: 8.58 / 10
View Class
223kj
76rpm
43%
17mph
30 min HIIT Ride
Alex Toussaint
Monday 3/23/20 @ 1:22 AM
Difficulty: 8.51 / 10
View Class
208kj
77rpm
44%
17mph