allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Friday 4/17/20 @ 3:5 PM
Difficulty: 6.77 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Friday 4/17/20 @ 2:51 PM
Difficulty: 4 / 10
View Class
 
30 min HIIT & Hills Ride
Ally Love
Friday 4/17/20 @ 2:11 PM
Difficulty: 8.66 / 10
View Class
254kj
63rpm
51%
17mph
30 min Rock Ride
Emma Lovewell
Friday 4/17/20 @ 2:8 PM
Difficulty: 8.66 / 10
View Class
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Hannah Frankson
Thursday 4/16/20 @ 7:15 PM
Difficulty: 8.65 / 10
View Class
315kj
50rpm
52%
14mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 3:38 PM
Difficulty: 7.6 / 10
View Class
158kj
75rpm
45%
17mph
45 min Hip Hop Ride
Denis Morton
Wednesday 4/15/20 @ 1:20 AM
Difficulty: 8.21 / 10
View Class
375kj
74rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 10:27 PM
Difficulty: 8.64 / 10
View Class
412kj
82rpm
45%
19mph
30 min Slow Flow
Ross Rayburn
Monday 4/13/20 @ 10:27 PM
Difficulty: 4.57 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 5:49 PM
Difficulty: 8.16 / 10
View Class
214kj
53rpm
50%
14mph