Workouts
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
Difficulty: 8.21 / 10
305kj
75rpm
50%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
Difficulty: 8.63 / 10
287kj
79rpm
47%
19mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 4/22/20 @ 10:4 PM
Difficulty: 8.08 / 10
226kj
69rpm
45%
17mph
445kj
71rpm
52%
19mph
377kj
80rpm
44%
18mph
32kj
70rpm
31%
11mph
66kj
52rpm
53%
15mph
12kj
26rpm
36%
5mph
90kj
66rpm
52%
18mph