Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
Difficulty: 8.03 / 10
318kj
81rpm
48%
20mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 1:26 PM
Difficulty: 8.24 / 10
kj
rpm
%
0mph
10 min Arms Toning
Alex Toussaint
Thursday 4/30/20 @ 10:4 PM
Difficulty: 7.37 / 10
 
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 9:32 PM
Difficulty: 8.28 / 10
306kj
75rpm
50%
19mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/29/20 @ 11:55 PM
Difficulty: 8.64 / 10
435kj
80rpm
47%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 4/28/20 @ 10:4 PM
Difficulty: 8.41 / 10
184kj
50rpm
50%
13mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 4/26/20 @ 5:19 PM
Difficulty: 8.61 / 10
292kj
48rpm
49%
12mph
10 min Arms & Shoulders Strength
Chase Tucker
Saturday 4/25/20 @ 3:4 PM
Difficulty: 5.83 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 4/25/20 @ 2:50 PM
Difficulty: 6.41 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 4/25/20 @ 2:35 PM
Difficulty: 3.67 / 10