allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 5/23/20 @ 8:42 PM
Difficulty: 7.74 / 10
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301kj
60rpm
56%
18mph
45 min 90s Ride
Alex Toussaint
Thursday 5/21/20 @ 10:31 PM
Difficulty: 8.2 / 10
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585kj
56rpm
68%
22mph
20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 5/20/20 @ 2:36 PM
Difficulty: 7.19 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 5/20/20 @ 2:2 PM
Difficulty: 4.11 / 10
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22kj
50rpm
46%
12mph
20 min Hip Hop Ride
Ally Love
Wednesday 5/20/20 @ 1:39 PM
Difficulty: 8.11 / 10
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233kj
64rpm
59%
20mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/19/20 @ 11:27 PM
Difficulty: 6.72 / 10
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30 min Hip Hop Ride: Live from Home
Ally Love
Tuesday 5/19/20 @ 10:30 PM
Difficulty: 8.66 / 10
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403kj
58rpm
67%
22mph
20 min Upper Body: Live from Home
Andy Speer
Monday 5/18/20 @ 6:27 PM
Difficulty: 7.13 / 10
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30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 4:59 PM
Difficulty: 8.67 / 10
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321kj
71rpm
53%
20mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 5/15/20 @ 9:37 PM
Difficulty: 6.31 / 10
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