Workouts

30 min Juneteenth Ride
Tunde Oyeneyin
Thursday 6/25/20 @ 10:2 PM
Difficulty: 8.3 / 10
264kj
53rpm
58%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 6/25/20 @ 12:35 PM
Difficulty: 3.65 / 10
 
30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 6/25/20 @ 12:2 PM
Difficulty: 8.71 / 10
201kj
46rpm
53%
12mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 6/24/20 @ 1:11 PM
Difficulty: 8.36 / 10
292kj
57rpm
58%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 6/23/20 @ 12:23 AM
Difficulty: 3.82 / 10
27kj
68rpm
41%
15mph
20 min HIIT Ride
Tunde Oyeneyin
Monday 6/22/20 @ 11:50 PM
Difficulty: 8.56 / 10
233kj
62rpm
59%
20mph
20 min Climb Ride
Kendall Toole
Thursday 6/18/20 @ 1:38 PM
Difficulty: 8.94 / 10
217kj
62rpm
60%
19mph
20 min Hip Hop Ride
Kendall Toole
Thursday 6/18/20 @ 12:45 AM
Difficulty: 8.63 / 10
244kj
59rpm
64%
20mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 6/13/20 @ 2:33 PM
Difficulty: 3.61 / 10
 
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 2:0 PM
Difficulty: 8.05 / 10
400kj
59rpm
66%
22mph