Workouts

45 min R&B Ride
Alex Toussaint
Saturday 7/18/20 @ 2:0 PM
Difficulty: 8.56 / 10
451kj
60rpm
57%
18mph
15 min Tabata Ride
Hannah Frankson
Wednesday 7/15/20 @ 12:14 AM
Difficulty: 8.44 / 10
148kj
60rpm
55%
17mph
15 min Move for More: Tabata Ride
Alex Toussaint
Tuesday 7/14/20 @ 2:8 AM
Difficulty: 8.17 / 10
172kj
66rpm
56%
20mph
15 min Tabata Ride
Robin Arzón
Friday 7/10/20 @ 9:24 PM
Difficulty: 9.11 / 10
165kj
56rpm
63%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 7/9/20 @ 12:43 PM
Difficulty: 3.49 / 10
 
20 min Hip Hop Ride
Hannah Frankson
Thursday 7/9/20 @ 12:21 PM
Difficulty: 7.7 / 10
211kj
58rpm
59%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 7/7/20 @ 10:34 PM
Difficulty: 8.49 / 10
203kj
49rpm
51%
12mph
30 min Tabata Ride
Ally Love
Tuesday 7/7/20 @ 11:59 AM
Difficulty: 9.04 / 10
311kj
61rpm
56%
18mph
5 min Cool Down Ride
Matt Wilpers
Friday 6/26/20 @ 5:9 PM
Difficulty: 3.13 / 10
3kj
12rpm
41%
3mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:30 PM
Difficulty: 8.42 / 10
426kj
55rpm
71%
22mph