Workouts

45 min Club Bangers Ride
Alex Toussaint
Sunday 11/12/23 @ 5:24 PM
Difficulty: 8.01 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Alex Toussaint
Saturday 11/11/23 @ 4:22 PM
Difficulty: 4.04 / 10
26kj
65rpm
40%
14mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 11/11/23 @ 3:34 PM
Difficulty: 8.15 / 10
326kj
62rpm
49%
17mph
30 min HIIT Ride
Alex Toussaint
Saturday 11/11/23 @ 1:6 AM
Difficulty: 8.12 / 10
226kj
73rpm
44%
17mph
Extra 10: HIIT Ride
Alex Toussaint
Friday 11/10/23 @ 3:29 AM
Difficulty: 7.81 / 10
60kj
61rpm
46%
14mph
20 min HIIT & Hills Ride
Alex Toussaint
Friday 11/10/23 @ 3:7 AM
Difficulty: 7.66 / 10
158kj
75rpm
45%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/8/23 @ 11:27 PM
Difficulty: 7.66 / 10
210kj
67rpm
44%
15mph
30 min Tabata Ride
Tunde Oyeneyin
Thursday 11/2/23 @ 12:27 AM
Difficulty: 8.54 / 10
262kj
58rpm
54%
16mph
30 min Tabata Ride
Tunde Oyeneyin
Thursday 11/2/23 @ 12:20 AM
Difficulty: 8.54 / 10
0kj
0rpm
33%
0mph
20 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 10:41 PM
Difficulty: 8.13 / 10
201kj
61rpm
57%
18mph