Workouts
201kj
60rpm
56%
18mph
259kj
61rpm
52%
17mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 7/31/20 @ 8:54 PM
Difficulty: 6.57 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 12:57 PM
Difficulty: 8.59 / 10
300kj
41rpm
55%
12mph
302kj
61rpm
56%
18mph
101kj
56rpm
60%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 12:15 PM
Difficulty: 7.28 / 10
367kj
62rpm
50%
16mph