Workouts

10 min Climb Ride
Matt Wilpers
Saturday 8/15/20 @ 3:12 PM
Difficulty: 8.4 / 10
126kj
77rpm
55%
21mph
10 min All for One More Warm Up Ride
Ally Love
Saturday 8/15/20 @ 3:0 PM
Difficulty: 5.15 / 10
96kj
77rpm
48%
19mph
10 min Core Strength
Matty Maggiacomo
Thursday 8/13/20 @ 9:19 PM
Difficulty: 6.59 / 10
 
10 min Arms & Shoulders Strength
Alex Toussaint
Thursday 8/13/20 @ 9:7 PM
Difficulty: 6.57 / 10
 
20 min Tabata Ride
Tunde Oyeneyin
Thursday 8/13/20 @ 7:40 PM
Difficulty: 8.82 / 10
184kj
62rpm
54%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
Difficulty: 8.09 / 10
341kj
57rpm
62%
19mph
30 min Hip Hop Ride
Hannah Frankson
Tuesday 8/11/20 @ 11:29 PM
Difficulty: 7.62 / 10
301kj
67rpm
53%
19mph
30 min Common Ride
Tunde Oyeneyin
Monday 8/10/20 @ 10:4 PM
Difficulty: 8.5 / 10
265kj
57rpm
54%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 8/7/20 @ 7:23 PM
Difficulty: 8.8 / 10
290kj
57rpm
59%
17mph
10 min Arms Toning
Kendall Toole
Wednesday 8/5/20 @ 12:22 PM
Difficulty: 7.52 / 10