allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Saturday 9/19/20 @ 2:31 PM
Difficulty: 8.25 / 10
View Class
308kj
64rpm
56%
18mph
5 min Arms & Shoulders Toning
Cody Rigsby
Friday 9/18/20 @ 7:37 PM
Difficulty: 5.13 / 10
View Class
 
30 min HIIT Ride
Alex Toussaint
Friday 9/18/20 @ 7:4 PM
Difficulty: 8.54 / 10
View Class
276kj
68rpm
50%
17mph
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 9/15/20 @ 11:38 PM
Difficulty: 9.01 / 10
View Class
198kj
71rpm
50%
18mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 9/12/20 @ 1:29 PM
Difficulty: 7.59 / 10
View Class
 
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/12/20 @ 12:55 PM
Difficulty: 8.53 / 10
View Class
268kj
62rpm
54%
17mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:27 PM
Difficulty: 8.19 / 10
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404kj
61rpm
66%
21mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/8/20 @ 11:54 PM
Difficulty: 8.13 / 10
View Class
201kj
71rpm
52%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/7/20 @ 4:53 PM
Difficulty: 8.44 / 10
View Class
311kj
65rpm
55%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 9/2/20 @ 2:2 PM
Difficulty: 3.61 / 10
View Class