allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

Workouts

10 min Warm Up Ride
Tunde Oyeneyin
Sunday 10/25/20 @ 12:53 PM
Difficulty: 5.8 / 10
View Class
89kj
77rpm
48%
19mph
15 min Tabata Ride
Hannah Frankson
Thursday 10/22/20 @ 12:49 PM
Difficulty: 7.81 / 10
View Class
140kj
66rpm
51%
17mph
5 min Warm Up Ride
Alex Toussaint
Thursday 10/22/20 @ 12:42 PM
Difficulty: 4.57 / 10
View Class
50kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 10/15/20 @ 11:9 AM
Difficulty: 3.38 / 10
View Class
 
20 min HIIT Ride
Tunde Oyeneyin
Thursday 10/15/20 @ 10:48 AM
Difficulty: 8.42 / 10
View Class
186kj
62rpm
55%
16mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 10/14/20 @ 12:29 PM
Difficulty: 8.52 / 10
View Class
394kj
62rpm
53%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 10/10/20 @ 4:28 PM
Difficulty: 3.65 / 10
View Class
 
20 min Tabata Ride
Alex Toussaint
Saturday 10/10/20 @ 4:4 PM
Difficulty: 8.07 / 10
View Class
162kj
80rpm
42%
17mph
5 min Cool Down Ride
Jess King
Thursday 10/8/20 @ 12:3 AM
Difficulty: 4.02 / 10
View Class
9kj
35rpm
34%
7mph
30 min Alicia Keys Ride
Jess King
Wednesday 10/7/20 @ 11:24 PM
Difficulty: 7.73 / 10
View Class
408kj
63rpm
64%
22mph