allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/5/20 @ 1:29 PM
Difficulty: 8.34 / 10
View Class
159kj
42rpm
49%
10mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/4/20 @ 10:33 PM
Difficulty: 7.76 / 10
View Class
189kj
59rpm
59%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 2:56 PM
Difficulty: 8.43 / 10
View Class
207kj
44rpm
46%
10mph
30 min HIIT Ride
Alex Toussaint
Thursday 10/29/20 @ 10:47 PM
Difficulty: 8.3 / 10
View Class
302kj
71rpm
50%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 12:32 PM
Difficulty: 8.32 / 10
View Class
272kj
68rpm
50%
17mph
5 min Core Strength
Cody Rigsby
Sunday 10/25/20 @ 2:10 PM
Difficulty: 6.2 / 10
View Class
 
15 min Full Body Strength
Adrian Williams
Sunday 10/25/20 @ 1:51 PM
Difficulty: 6.95 / 10
View Class
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 10/25/20 @ 1:33 PM
Difficulty: 3.5 / 10
View Class
 
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/25/20 @ 1:10 PM
Difficulty: 7.86 / 10
View Class
177kj
68rpm
49%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Sunday 10/25/20 @ 1:8 PM
Difficulty: 7.94 / 10
View Class
0kj
0rpm
0%
0mph