Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 6:2 PM
Difficulty: 8.43 / 10
254kj
52rpm
58%
15mph
10 min Arms Toning
Cody Rigsby
Thursday 11/19/20 @ 1:49 PM
Difficulty: 6.15 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/19/20 @ 1:24 PM
Difficulty: 8.14 / 10
167kj
65rpm
51%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/17/20 @ 1:58 PM
Difficulty: 3.47 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/17/20 @ 1:24 PM
Difficulty: 8.16 / 10
250kj
58rpm
53%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 11/16/20 @ 10:36 AM
Difficulty: 8.5 / 10
217kj
47rpm
58%
13mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
Difficulty: 8.28 / 10
316kj
60rpm
59%
19mph
20 min HIIT Cardio
Olivia Amato
Friday 11/13/20 @ 9:58 PM
Difficulty: 7.29 / 10
 
10 min Cool Down Ride
Alex Toussaint
Tuesday 11/10/20 @ 1:9 AM
Difficulty: 4.74 / 10
51kj
58rpm
43%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
Difficulty: 8.36 / 10
401kj
68rpm
61%
22mph