Workouts

30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:27 AM
Difficulty: 8.13 / 10
375kj
62rpm
63%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/5/20 @ 6:29 PM
Difficulty: 8.41 / 10
502kj
63rpm
58%
19mph
10 min Cool Down Ride
Denis Morton
Thursday 12/3/20 @ 1:5 AM
Difficulty: 3.76 / 10
2kj
7rpm
39%
2mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
Difficulty: 7.68 / 10
406kj
64rpm
64%
21mph
30 min 2000s Ride
Alex Toussaint
Tuesday 12/1/20 @ 5:21 PM
Difficulty: 8.26 / 10
346kj
64rpm
60%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/26/20 @ 1:49 PM
Difficulty: 3.47 / 10
 
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
Difficulty: 8.19 / 10
504kj
65rpm
58%
20mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 11/24/20 @ 11:48 PM
Difficulty: 6.99 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/24/20 @ 11:38 PM
Difficulty: 3.47 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 11:0 PM
Difficulty: 8.24 / 10
350kj
71rpm
56%
20mph