Workouts

20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:1 PM
Difficulty: 7.74 / 10
221kj
68rpm
56%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:24 PM
Difficulty: 7.73 / 10
229kj
72rpm
55%
21mph
10 min Arms Toning
Tunde Oyeneyin
Friday 1/22/21 @ 12:17 AM
Difficulty: 7.88 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 11:56 PM
Difficulty: 8.71 / 10
228kj
68rpm
56%
19mph
30 min HIIT Ride
Alex Toussaint
Wednesday 1/20/21 @ 9:46 PM
Difficulty: 8.37 / 10
300kj
66rpm
53%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 1/19/21 @ 12:30 AM
Difficulty: 8.57 / 10
481kj
66rpm
57%
20mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 7:15 PM
Difficulty: 8.05 / 10
112kj
61rpm
59%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 6:30 PM
Difficulty: 8.44 / 10
302kj
68rpm
51%
18mph
15 min Core Strength
Matty Maggiacomo
Thursday 1/14/21 @ 10:35 PM
Difficulty: 7.3 / 10
 
5 min Core Strength
Cody Rigsby
Thursday 1/14/21 @ 10:27 PM
Difficulty: 6.07 / 10