allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

allineedis1bike
ATL | #BPR |♦️Nupe
Total Rides: 363

Following

Workouts

10 min Warm Up Ride
Robin Arzón
Saturday 3/20/21 @ 4:31 PM
Difficulty: 4.88 / 10
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64kj
73rpm
41%
16mph
10 min Cool Down Ride
Cliff Dwenger
Saturday 3/20/21 @ 4:6 PM
Difficulty: 3.51 / 10
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61kj
64rpm
45%
16mph
10 min Climb Ride
Jess King
Saturday 3/20/21 @ 3:55 PM
Difficulty: 7.39 / 10
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121kj
60rpm
62%
21mph
10 min Low Impact Ride
Hannah Frankson
Saturday 3/20/21 @ 3:44 PM
Difficulty: 5.18 / 10
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83kj
64rpm
50%
17mph
10 min Climb Ride
Ben Alldis
Saturday 3/20/21 @ 3:33 PM
Difficulty: 7.74 / 10
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100kj
55rpm
58%
18mph
10 min Low Impact Ride
Denis Morton
Saturday 3/20/21 @ 3:22 PM
Difficulty: 4.35 / 10
View Class
85kj
73rpm
46%
18mph
10 min Tabata Ride
Robin Arzón
Saturday 3/20/21 @ 3:11 PM
Difficulty: 8.82 / 10
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89kj
60rpm
50%
16mph
10 min Warm Up Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 2:59 PM
Difficulty: 5.8 / 10
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97kj
83rpm
46%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:28 PM
Difficulty: 7.77 / 10
View Class
332kj
73rpm
53%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 3/2/21 @ 1:6 AM
Difficulty: 3.47 / 10
View Class