Workouts

30 min WHM Celebration Ride
Alex Toussaint
Monday 3/29/21 @ 11:29 PM
Difficulty: 8.23 / 10
367kj
68rpm
59%
21mph
20 min Core Strength
Adrian Williams
Friday 3/26/21 @ 6:39 PM
Difficulty: 6.72 / 10
 
15 min New Tracks Ride
Alex Toussaint
Friday 3/26/21 @ 6:23 PM
Difficulty: 7.59 / 10
151kj
71rpm
52%
19mph
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 10:50 PM
Difficulty: 8.51 / 10
304kj
62rpm
54%
18mph
10 min Cool Down Ride
Cody Rigsby
Saturday 3/20/21 @ 5:38 PM
Difficulty: 4.83 / 10
59kj
56rpm
47%
15mph
10 min Tabata Ride
Robin Arzón
Saturday 3/20/21 @ 5:27 PM
Difficulty: 8.68 / 10
72kj
52rpm
53%
14mph
10 min Low Impact Ride
Ally Love
Saturday 3/20/21 @ 5:15 PM
Difficulty: 5.51 / 10
58kj
59rpm
46%
15mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:4 PM
Difficulty: 8.05 / 10
82kj
55rpm
55%
17mph
10 min Low Impact Ride
Robin Arzón
Saturday 3/20/21 @ 4:53 PM
Difficulty: 5.43 / 10
25kj
30rpm
45%
7mph
10 min Climb Ride
Alex Toussaint
Saturday 3/20/21 @ 4:43 PM
Difficulty: 7.86 / 10
98kj
57rpm
58%
18mph