Workouts

5 min Cool Down Ride
Cody Rigsby
Saturday 5/28/22 @ 3:3 PM
Difficulty: 4.16 / 10
18kj
56rpm
40%
13mph
30 min Disney Bootcamp
Cody Rigsby
Saturday 5/28/22 @ 2:31 PM
Difficulty: 6.91 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/27/22 @ 4:24 PM
Difficulty: 3.35 / 10
 
20 min Beginner Ride
Cody Rigsby
Friday 5/27/22 @ 4:1 PM
Difficulty: 5.48 / 10
65kj
77rpm
30%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/12/22 @ 3:5 PM
Difficulty: 3.07 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:32 PM
Difficulty: 7.21 / 10
136kj
71rpm
38%
14mph
5 min Post-Ride Stretch
Ally Love
Saturday 2/5/22 @ 2:41 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 2/5/22 @ 2:35 PM
Difficulty: 3.77 / 10
13kj
53rpm
36%
11mph
45 min EMINEM Bootcamp
Jess Sims
Saturday 2/5/22 @ 1:48 PM
Difficulty: 8.7 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/1/22 @ 12:38 PM
Difficulty: 3.07 / 10