allimacphd
Nashville, TN
Total Rides: 368

Following

allimacphd
Nashville, TN
Total Rides: 368

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 6/18/22 @ 3:52 PM
Difficulty: 3.67 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Saturday 6/18/22 @ 3:46 PM
Difficulty: 6.32 / 10
View Class
 
10 min Bodyweight Strength
Jess Sims
Saturday 6/18/22 @ 3:34 PM
Difficulty: 6.45 / 10
View Class
 
20 min Y2K Fun Walk
Jess Sims
Saturday 6/18/22 @ 2:53 PM
Difficulty: 4 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 5/30/22 @ 2:38 PM
Difficulty: 3.07 / 10
View Class
 
10 min Benchmark Core
Emma Lovewell
Monday 5/30/22 @ 2:27 PM
Difficulty: 6.62 / 10
View Class
 
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 5/30/22 @ 2:22 PM
Difficulty: 6.3 / 10
View Class
 
20 min 90s Ride
Cody Rigsby
Monday 5/30/22 @ 2:0 PM
Difficulty: 7.19 / 10
View Class
82kj
70rpm
36%
14mph
5 min Warm Up Ride
Cody Rigsby
Monday 5/30/22 @ 1:55 PM
Difficulty: 3.92 / 10
View Class
16kj
68rpm
33%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 5/28/22 @ 3:9 PM
Difficulty: 3.35 / 10
View Class