allimacphd
Nashville, TN
Total Rides: 368

Following

allimacphd
Nashville, TN
Total Rides: 368

Following

Workouts

5 min Core Strength
Jess Sims
Saturday 4/24/21 @ 2:39 PM
Difficulty: 6.9 / 10
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Flash 15
Jess Sims
Saturday 4/24/21 @ 2:23 PM
Difficulty: 6.55 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 4/24/21 @ 2:17 PM
Difficulty: 3.57 / 10
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15kj
68rpm
32%
12mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 1:44 PM
Difficulty: 7.58 / 10
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160kj
72rpm
39%
15mph
5 min Warm Up Ride
Cody Rigsby
Saturday 4/24/21 @ 1:39 PM
Difficulty: 4.02 / 10
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20kj
71rpm
35%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/21/21 @ 11:31 AM
Difficulty: 3.47 / 10
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5 min Core Strength
Cody Rigsby
Wednesday 4/21/21 @ 11:26 AM
Difficulty: 5.99 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 4/21/21 @ 11:20 AM
Difficulty: 3.57 / 10
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18kj
70rpm
34%
13mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:49 AM
Difficulty: 7.65 / 10
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139kj
70rpm
38%
14mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:43 AM
Difficulty: 3.77 / 10
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13kj
76rpm
27%
11mph