allimacphd
Nashville, TN
Total Rides: 368

Following

allimacphd
Nashville, TN
Total Rides: 368

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/1/21 @ 1:25 PM
Difficulty: 3.47 / 10
View Class
 
15 min APIHM Bhangra Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 1:9 PM
Difficulty: 6.48 / 10
View Class
 
10 min Low Impact Ride
Cody Rigsby
Tuesday 6/1/21 @ 12:56 PM
Difficulty: 4.76 / 10
View Class
38kj
72rpm
34%
13mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/1/21 @ 12:32 PM
Difficulty: 7.48 / 10
View Class
110kj
70rpm
41%
15mph
5 min Full Body Stretch
Ally Love
Saturday 5/29/21 @ 3:46 PM
Difficulty: 4.13 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 5/19/21 @ 12:22 PM
Difficulty: 3.47 / 10
View Class
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/19/21 @ 11:50 AM
Difficulty: 7.27 / 10
View Class
152kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Jess King
Tuesday 5/18/21 @ 12:47 PM
Difficulty: 3.49 / 10
View Class
 
30 min Sweat Steady Ride
Jess King
Tuesday 5/18/21 @ 12:16 PM
Difficulty: 8.23 / 10
View Class
192kj
76rpm
41%
16mph
5 min Witness Meditation
Aditi Shah
Sunday 5/16/21 @ 2:0 AM
Difficulty: 3.29 / 10
View Class