allimacphd
Nashville, TN
Total Rides: 368

Following

allimacphd
Nashville, TN
Total Rides: 368

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/19/21 @ 11:41 AM
Difficulty: 3.07 / 10
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30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 11:8 AM
Difficulty: 7.23 / 10
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105kj
57rpm
39%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/21/21 @ 11:32 AM
Difficulty: 3.18 / 10
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20 min Recovery Ride
Emma Lovewell
Tuesday 9/21/21 @ 11:10 AM
Difficulty: 4.81 / 10
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65kj
74rpm
31%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 9/5/21 @ 4:2 PM
Difficulty: 3.07 / 10
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20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/5/21 @ 3:38 PM
Difficulty: 6.66 / 10
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87kj
68rpm
38%
14mph
5 min Relaxing Meditation
Anna Greenberg
Monday 8/30/21 @ 3:20 AM
Difficulty: 3.3 / 10
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5 min Sleep Meditation
Cody Rigsby
Monday 8/23/21 @ 4:16 AM
Difficulty: 2.74 / 10
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5 min Peace Meditation
Cody Rigsby
Monday 8/16/21 @ 3:26 AM
Difficulty: 3.2 / 10
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5 min Sleep Meditation
Anna Greenberg
Monday 8/9/21 @ 3:37 AM
Difficulty: 2.55 / 10
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