allierunscali
California
Total Rides: 175

Following

allierunscali
California
Total Rides: 175

Following

Workouts

30 min 90s Ride
Cody Rigsby
Friday 12/23/22 @ 1:46 PM
Difficulty: 7.6 / 10
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169kj
70rpm
41%
16mph
45 min Intervals & Arms Ride
Ally Love
Friday 12/23/22 @ 12:56 PM
Difficulty: 8.09 / 10
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264kj
78rpm
38%
16mph
15 min Holiday Ride
Jess King
Thursday 12/22/22 @ 7:36 PM
Difficulty: 6.75 / 10
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56kj
70rpm
34%
13mph
20 min Holiday Ride
Leanne Hainsby
Thursday 12/22/22 @ 7:16 PM
Difficulty: 6.82 / 10
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156kj
69rpm
47%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/22/22 @ 6:56 PM
Difficulty: 6.82 / 10
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145kj
70rpm
45%
17mph
10 min Holiday Warm Up Ride
Bradley Rose
Thursday 12/22/22 @ 6:45 PM
Difficulty: 5.08 / 10
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37kj
80rpm
30%
13mph
20 min 2000s Run
Matt Wilpers
Tuesday 12/20/22 @ 2:37 PM
Difficulty: 5.99 / 10
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10 min Cool Down Ride
Bradley Rose
Tuesday 12/20/22 @ 2:16 PM
Difficulty: 4.38 / 10
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38kj
56rpm
41%
13mph
60 min Pop Ride
Tunde Oyeneyin
Tuesday 12/20/22 @ 1:16 PM
Difficulty: 8.1 / 10
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387kj
73rpm
41%
16mph
20 min Spotify Happy Holidays Run
Joslyn Thompson Rule
Saturday 12/17/22 @ 3:33 PM
Difficulty: 5.56 / 10
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