allierunscali
California
Total Rides: 175

Following

allierunscali
California
Total Rides: 175

Following

Workouts

30 min Full Body Strength
Andy Speer
Wednesday 8/26/20 @ 5:54 PM
Difficulty: 6.19 / 10
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30 min Lower Body Strength
Andy Speer
Tuesday 8/25/20 @ 2:29 PM
Difficulty: 6.97 / 10
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10 min Sleep Meditation
Anna Greenberg
Tuesday 8/25/20 @ 4:22 AM
Difficulty: 2.67 / 10
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20 min New Tracks Ride
Olivia Amato
Monday 8/24/20 @ 9:21 PM
Difficulty: 7.87 / 10
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136kj
83rpm
39%
17mph
30 min Upper Body Strength
Andy Speer
Monday 8/24/20 @ 8:43 PM
Difficulty: 6.4 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/22/20 @ 1:59 PM
Difficulty: 7.84 / 10
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134kj
61rpm
37%
13mph
30 min EDM Bootcamp
Adrian Williams
Sunday 8/16/20 @ 5:41 PM
Difficulty: 7.24 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/15/20 @ 6:29 PM
Difficulty: 7.73 / 10
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177kj
79rpm
38%
15mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 8/11/20 @ 12:18 AM
Difficulty: 7.7 / 10
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158kj
84rpm
41%
18mph
20 min Full Body Strength
Chase Tucker
Monday 8/10/20 @ 11:46 PM
Difficulty: 6.77 / 10
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