allierunscali
California
Total Rides: 175
allierunscali
California
Total Rides: 175

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/17/20 @ 2:4 PM
Difficulty: 7.47 / 10
201kj
74rpm
43%
17mph
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 11/17/20 @ 1:41 PM
Difficulty: 6.88 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 11/11/20 @ 2:19 PM
Difficulty: 7.06 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 11/9/20 @ 2:10 PM
Difficulty: 7.42 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 11/6/20 @ 2:1 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 11/3/20 @ 2:3 PM
Difficulty: 6.19 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Tuesday 11/3/20 @ 1:31 PM
Difficulty: 7.26 / 10
 
20 min 90s Ride
Cody Rigsby
Friday 10/30/20 @ 12:8 PM
Difficulty: 6.93 / 10
132kj
75rpm
42%
17mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Tuesday 10/27/20 @ 2:7 PM
Difficulty: 7.19 / 10
96kj
77rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/24/20 @ 1:47 PM
Difficulty: 7.61 / 10
168kj
61rpm
43%
15mph