allierunscali
California
Total Rides: 175

Following

allierunscali
California
Total Rides: 175

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Tuesday 2/22/22 @ 7:3 PM
Difficulty: 9.36 / 10
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161kj
87rpm
41%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 2/22/22 @ 6:45 PM
Difficulty: 5.85 / 10
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70kj
87rpm
31%
14mph
10 min Glutes & Legs Strength
Chase Tucker
Thursday 2/10/22 @ 12:4 AM
Difficulty: 6.5 / 10
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30 min 2000s Barre
Hannah Corbin
Tuesday 2/1/22 @ 2:1 PM
Difficulty: 6.16 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Sunday 1/30/22 @ 12:37 AM
Difficulty: 6.9 / 10
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10 min Focus Flow: Floor Poses
Aditi Shah
Wednesday 1/26/22 @ 12:42 AM
Difficulty: 3.69 / 10
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5 min Core Strength
Robin Arzón
Wednesday 1/26/22 @ 12:30 AM
Difficulty: 6.43 / 10
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5 min Core Strength
Rad Lopez
Tuesday 1/25/22 @ 12:51 AM
Difficulty: 7.14 / 10
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10 min Core Strength
Chase Tucker
Tuesday 1/25/22 @ 12:48 AM
Difficulty: 6.61 / 10
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20 min Glutes & Legs Strength
Chase Tucker
Tuesday 1/25/22 @ 12:26 AM
Difficulty: 6.76 / 10
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