Workouts

10 min Relaxing Meditation
Kristin McGee
Wednesday 11/16/22 @ 3:56 AM
Difficulty: 3.05 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Sunday 11/13/22 @ 6:49 PM
Difficulty: 6.38 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 11/13/22 @ 6:40 PM
Difficulty: 7.67 / 10
 
30 min Focus Flow: Core
Kristin McGee
Friday 11/11/22 @ 12:44 AM
Difficulty: 5.32 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/8/22 @ 3:5 PM
Difficulty: 7.67 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/8/22 @ 2:43 PM
Difficulty: 7.67 / 10
 
10 min Breathing Meditation
Ross Rayburn
Wednesday 11/2/22 @ 1:59 AM
Difficulty: 3.39 / 10
 
20 min Power Flow
Ross Rayburn
Monday 10/31/22 @ 1:0 PM
Difficulty: 6.41 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/30/22 @ 1:18 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/30/22 @ 12:48 AM
Difficulty: 0 / 10