Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/30/21 @ 11:30 PM
Difficulty: 3.61 / 10
45 min Power Zone Rock Ride
Christine D'Ercole
Sunday 5/30/21 @ 10:44 PM
Difficulty: 7.85 / 10
257kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:20 PM
Difficulty: 6.66 / 10
242kj
83rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/25/21 @ 10:42 PM
Difficulty: 6.89 / 10
237kj
82rpm
36%
15mph