Workouts

30 min Power Zone Ride
Denis Morton
Sunday 7/11/21 @ 2:59 PM
Difficulty: 7.39 / 10
165kj
79rpm
37%
15mph
30 min Slow Flow
Anna Greenberg
Sunday 7/11/21 @ 1:6 AM
Difficulty: 4.39 / 10
 
10 min Breathing Meditation
Cody Rigsby
Sunday 7/4/21 @ 9:2 AM
Difficulty: 4.41 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 7/2/21 @ 9:7 AM
Difficulty: 3.67 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 6/29/21 @ 9:28 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Saturday 6/26/21 @ 7:28 PM
Difficulty: 3.38 / 10
 
30 min Power Zone 80s Ride
Christine D'Ercole
Saturday 6/26/21 @ 6:56 PM
Difficulty: 7.52 / 10
161kj
81rpm
36%
15mph
Zen in Ten
Kristin McGee
Thursday 6/24/21 @ 10:5 AM
Difficulty: 3.18 / 10
 
10 min Witness Meditation
Kristin McGee
Friday 6/18/21 @ 9:35 AM
Difficulty: 3.53 / 10
 
10 min Energizing Meditation
Kristin McGee
Wednesday 6/16/21 @ 11:17 AM
Difficulty: 3.3 / 10