alliep69
Boston, MA
Total Rides: 259
Following
alliep69
Boston, MA
Total Rides: 259
Following
Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
Monday 9/6/21 @ 5:14 PM
Difficulty: 6.68 / 10
154kj
84rpm
35%
15mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 9/4/21 @ 10:53 PM
Difficulty: 6.59 / 10
147kj
91rpm
32%
15mph
20 min Focus Flow: Floor Poses
Denis Morton
Monday 8/30/21 @ 12:8 AM
Difficulty: 4.56 / 10
15 min Breathwork: Directed Breath
Chelsea Jackson Roberts
Friday 8/20/21 @ 6:54 AM
Difficulty: 4.03 / 10
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Saturday 8/14/21 @ 7:29 PM
Difficulty: 3.29 / 10
248kj
83rpm
36%
15mph
