Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/15/22 @ 8:43 PM
Difficulty: 3.33 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/15/22 @ 8:11 PM
Difficulty: 6.85 / 10
150kj
86rpm
34%
15mph
5 min Fitness Goals Meditation
Mariana Fernández
Monday 1/10/22 @ 4:44 AM
Difficulty: 2.9 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 12/31/21 @ 3:10 PM
Difficulty: 5.52 / 10
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 12/6/21 @ 10:40 AM
Difficulty: 3.39 / 10