Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 11/27/20 @ 1:5 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 11/27/20 @ 12:19 AM
Difficulty: 7.81 / 10
246kj
79rpm
37%
16mph
10 min Gratitude Meditation
Ross Rayburn
Thursday 11/26/20 @ 3:8 AM
Difficulty: 3.3 / 10
 
5 min Office Meditation
Anna Greenberg
Tuesday 11/24/20 @ 8:50 PM
Difficulty: 2.59 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/24/20 @ 1:43 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 12:57 AM
Difficulty: 8.05 / 10
239kj
82rpm
36%
15mph
10 min Arms Toning
Ally Love
Sunday 11/22/20 @ 12:41 PM
Difficulty: 7.48 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/22/20 @ 12:35 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 12:2 PM
Difficulty: 6.34 / 10
150kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 5:0 PM
Difficulty: 3.09 / 10