alliep69
Boston, MA
Total Rides: 259

Following

alliep69
Boston, MA
Total Rides: 259

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/13/21 @ 11:8 PM
Difficulty: 6.77 / 10
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247kj
79rpm
38%
16mph
10 min Calming Meditation
Cody Rigsby
Wednesday 1/13/21 @ 3:48 AM
Difficulty: 3.59 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/12/21 @ 12:48 AM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 1/12/21 @ 12:2 AM
Difficulty: 7.36 / 10
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263kj
72rpm
41%
16mph
30 min Slow Flow
Denis Morton
Saturday 1/9/21 @ 3:3 AM
Difficulty: 5.61 / 10
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30 min Focus Flow: Sun Salutations
Aditi Shah
Friday 1/8/21 @ 3:35 AM
Difficulty: 4.43 / 10
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30 min Slow Flow
Ross Rayburn
Thursday 1/7/21 @ 4:17 AM
Difficulty: 4.76 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/5/21 @ 11:58 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/5/21 @ 11:10 PM
Difficulty: 6.43 / 10
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230kj
81rpm
36%
15mph
30 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/5/21 @ 3:24 AM
Difficulty: 4.93 / 10
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