Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/29/21 @ 1:7 AM
Difficulty: 7.01 / 10
246kj
78rpm
38%
16mph
10 min Restorative
Aditi Shah
Thursday 1/28/21 @ 3:59 AM
Difficulty: 2.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 11:48 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 11:1 PM
Difficulty: 7.66 / 10
257kj
77rpm
39%
16mph
5 min Breathing Meditation
Aditi Shah
Tuesday 1/26/21 @ 4:23 AM
Difficulty: 3.06 / 10
 
10 min Calming Meditation
Aditi Shah
Monday 1/25/21 @ 3:46 AM
Difficulty: 3.36 / 10
 
5 min Post-Ride Stretch
Jess Sims
Sunday 1/24/21 @ 12:54 AM
Difficulty: 4.03 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 11:52 PM
Difficulty: 7.09 / 10
310kj
79rpm
37%
15mph
10 min Meditation for Healing
Ross Rayburn
Saturday 1/23/21 @ 4:15 AM
Difficulty: 3.55 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 1/22/21 @ 4:30 AM
Difficulty: 2.78 / 10