Workouts

20 min Yoga Flow
Kristin McGee
Friday 2/5/21 @ 2:48 AM
Difficulty: 4.67 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/4/21 @ 12:17 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 11:31 PM
Difficulty: 8.25 / 10
270kj
74rpm
41%
16mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 2/3/21 @ 4:27 AM
Difficulty: 2.64 / 10
 
20 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 2/2/21 @ 4:11 AM
Difficulty: 5.45 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 1/31/21 @ 9:4 PM
Difficulty: 3.45 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 8:2 PM
Difficulty: 7.25 / 10
317kj
79rpm
37%
15mph
30 min Yoga Flow
Anna Greenberg
Sunday 1/31/21 @ 3:41 AM
Difficulty: 6.1 / 10
 
20 min Yoga Flow
Ross Rayburn
Saturday 1/30/21 @ 4:7 AM
Difficulty: 4.63 / 10
 
5 min Post-Ride Stretch
Jess Sims
Friday 1/29/21 @ 1:54 AM
Difficulty: 4.03 / 10