Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 2/10/21 @ 11:51 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/10/21 @ 11:4 PM
Difficulty: 6.97 / 10
239kj
81rpm
36%
15mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 2/10/21 @ 10:26 AM
Difficulty: 2.64 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 2/10/21 @ 3:23 AM
Difficulty: 4.79 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/8/21 @ 11:23 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 10:36 PM
Difficulty: 6.84 / 10
240kj
88rpm
34%
15mph
20 min Power Yoga
Denis Morton
Monday 2/8/21 @ 3:31 AM
Difficulty: 5.7 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/6/21 @ 6:48 PM
Difficulty: 3.4 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 2/6/21 @ 5:59 PM
Difficulty: 8.01 / 10
252kj
93rpm
33%
16mph
20 min Yoga Flow
Ross Rayburn
Saturday 2/6/21 @ 4:12 AM
Difficulty: 4.6 / 10